Bring your Intention With You

Choose where you want to begin today — Body, Mind, or Spirit.

  • Mind

    Clarity, Choices, and Intention
    Practical guidance and gentle somatic exercises to help you clarify what you want, make aligned decisions, and stay steady.

    Explore Guidance + Book a Call

  • Body

    Bring Intention to the Body
    Vegan body care (butters, deodorants, soaps) and candles made with 100% natural ingredients, designed as sensory rituals.

    Shop Body

  • Spirit

    Practice Your Intention
    Mala, juzu, incense burners, and ritual objects to support your practice and presence in everyday life.

    Shop Spirit

About Samdea

I’m Cristina — holistic guide, spiritual artisan, and the hands behind Samdea. I teach yoga and meditation, facilitate breathwork, and offer grounded coaching informed by my Master’s degree in Clinical Psychology. I’m also a certified hypnotist.

Through Samdea, I help you carry your intentions with you every day — so you can be more grounded, clear, and steady.

I design custom malas and bracelets with intention, blending ancient wisdom with artisanal care.

It’s an honor to be part of your path.

______________

Do you need support or clarity? I offer a brief call to gently guide you toward what you need right now and where to start — whether that’s a ritual tool, a body ritual, or a grounded next step in your personal growth journey. 

Contact me

Free subscribe to my YouTube Channel for meditations, tips and news!