I guide you toward well-being through three paths: mind, body, and spirit.
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Mind
Clear your intention
Holistic coaching for clarity, aligned decisions, and feeling steady in daily life. Preparation and integration support for expanded states.
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Body
Bring your intention to the body
Vegan body care made with natural ingredients, organic oils and butters, designed as sensory rituals. Small-batch — made in California.
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Spirit
Practice Your Intention
Handmade malas, bracelets, and juzu; selected incense, incense burners, and ritual objects to support your daily practice and presence.
Shop Spirit
About Samdea
I’m Cristina — holistic guide, spiritual artisan, and the person behind Samdea. I teach yoga and meditation, facilitate breathwork, and offer holistic coaching grounded in my studies in Clinical Psychology and trauma-informed practices. I’m also a certified hypnotist, specialized in non-ordinary states of consciousness.
Through Samdea, I help you carry your intentions with you every day — so you can be more grounded, clear, and steady.
I create guidance, body rituals, mala and spiritual tools to support that path, and I design custom malas and bracelets with intention, blending ancient wisdom with artisanal care.
It’s an honor to be part of your path.
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Do you need support or clarity? I offer a brief call to help you understand where to begin — whether that’s a ritual tool, a body ritual, or a grounded next step in your personal growth journey.. Contact me