I’m Cristina — holistic guide, spiritual artisan, and the hands behind Samdea. I teach yoga and meditation, facilitate breathwork, and offer grounded coaching informed by my Master’s degree in Clinical Psychology. I’m also a certified hypnotist.

Through Samdea, I help you carry your intentions with you every day — so you can be more grounded, clear, and steady.

I design custom malas and bracelets with intention, blending ancient wisdom with artisanal care.

It’s an honor to be part of your path.

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Do you need support or clarity? I offer a brief call to gently guide you toward what you need right now and where to start — whether that’s a ritual tool, a body ritual, or a grounded next step in your personal growth journey.